Episode 5 Resources: vegans Killed Yoga

In this episode, We explore concepts like ahimsa, vegetarianism, veganism, diet culture, and what it means to be healthy.

the diet of ahimsa

1. Ahimsa on Wikipedia

2. Jain Food Restrictions

3. The Incredibly Strict Diet of a Jain Monk on BBC News

4. Eating Is Bad For Your Soul by Hillary Eaton

5. Why Aren’t All Buddhists Vegetarian? on HuffPost

6. Buddhist vegetarianism on Wikipedia

7. Diet in Sikhism on Wikipedia

8. Nonviolence, Hypocrisy and Veganism by J Brown

9. Vegans Demanding Changes to Ancient Religions by Rama Ganesan

10. You may think there are more vegetarians than ever. You’d be wrong. by Maura Judkis for The Washington Post

11. Michael Pollen answers food questions answered and provides plenty of resources

12. Mitahara

13. Animal sacrifice in Hinduism

Diet culture & Body Positivity

1. Jesal’s Blog Post on Health Part 1 and Part 2

2. Smash the Wellness Industry by Jessica Knoll

3. The Wellness Industry Isn’t Making You Well by Caroline Rothstein

4. Why Diet Culture is Toxic — Even For People Who Don’t Diet by Laura Munoz

5. What is Diet Culture by Hanna Magee

6. Recognizing and Resisting Diet Culture on the National Eating Disorder website

7. How Influencers Helped Me Dismantle Culture by Rebekah Hall of Man Repeller

8. Burning Questions answered by Meghan Jayne Crabbe aka Bodiposipanda

9. Obsession with Instagram 'clean eating' trend turns into eating disorder - 60 Minutes Australia

10. Yoga + Diet Culture: Think Less, Feel More by Lauren Fowler

11. Orthorexia Nervosa

12. It’s Time to Put an End to Diet Culture by Stephanie Roman on the Thinx blog

13. Eat Breath Thrive - a training designed to give yoga teachers skills to support mindful eating, emotional resilience and body confidence

14. EmbodyLoveMovement - an organization focused on empowering girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.

15. Amber Karnes on the Body Positive Language Do’s and Don’t for Yoga Teachers

16. The Obesity Myth: How Diet Culture Has Skewed Our Reality of “Healthy” by Katie McBeth

17. The Ancient Origins of Diet by Nicola Twilley & Cynthia Graber

18. Nutritionism

19. Why “Skinny-Fat” Can Be Worse Than Obesity by Dr. Mark Hyman

20. Everything You Know About Obesity Is Wrong by Michael Hobbes

21. Heart Disease in Marathon Runners

22. Risk Stratification For Coronary Artery Disease In Marathon Runners

23. Instagram Will No Longer Promote Diet Products to Minors by Sangeeta Singh-Kurtz

24. Health At Every Size (HAES)

25. What is Intuitive Eating?

26. Eating Disorder Symptoms by Within Health

some folks to follow

1. Meghan Jayne Crabbe aka @bodyposipanda

2. Sonalee Rashatwar aka @thefatsextherapist

3. Dianne Bondy aka @diannebondyyoga

4. Jessamyn Stanley aka @mynameisjessamyn

5. Amber Karnes aka @amberkarnesofficial

6. Jameela Jamil aka @i_weigh

7. Brenna O’Malley, RD aka @thewellfull

8. Maris Degener aka @yogamaris

9. Michael Hayes aka @buddha_body_yoga

10. Tess Holiday aka @effyourbeautystandards

11. Ailey Jolie aka @aileyjolie

12. Dr. Sabrina Strings aka @SaStrings

13. Shalini Wickramatilake Templeman aka @shaliniw88

14. Roz the Diva Mays aka @rozthediva

15. Sonya Renee Taylor aka @sonyareneetaylor

16. Valerie Sagun aka @biggalyoga